Break free from your stress and struggles and create a life you love – from the inside out.

Welcome Balance Seeker

Let me ask you…

What’s preventing you from living the healthy, happy and fulfilling life you envisioned?

  • Are you stressed, anxious and overwhelmed and feel you “lack control” in your life?
  • Are you caught up in negative thinking spirals, self-criticism and self-doubt that stop you from moving towards your goals?
  • Do you wish you had greater confidence and self-belief?
  • Do you feel disconnected from your true self and inner wisdom?
  • Do you feel stuck wondering how you can break free and get back in the driver’s seat of your life?

Then you’ve come to the right place.

Let’s clear out the invisible barriers that stand in your way to health, happiness and success.

Transform your Mind – Transform your Life”

About me

Hi, I’m Sabine – founder of the integrative health and wellness practice Be In Balance, offering a holistic (whole-person) approach to health, healing and wellbeing.

I help balance-seeking women clear mental and emotional roadblocks so that they can make bold health or life changes and become their best selves.

I’m a fully qualified hypnotherapist, kinesiology consultant, energy medicine facilitator, holistic nutritionist, eating psychology health and stress coach.

I can guide and empower you to:

  • Feel more relaxed and experience emotional wellbeing and peace of mind.
  • Gain confidence and self-belief and increase self-love.
  • Become unstuck and clear-minded so you can move towards your goals.
  • Reconnect with your true authentic self and inner wisdom.
  • Shift to a healthier, more joyful and balanced way of living.

My approach

Working with holistic therapies like RTT®Hypnotherapy, kinesiology or innerwise® allows us to find and remove the root cause of stress and struggles in your subconscious mind. Thus, real change and lasting freedom from the issue(s) from your past is possible, fast.

To further elevate and empower your health and wellbeing, you can receive personalised holistic nutrition, eating psychology, and lifestyle coaching.

Together we’ll create a custom “Mind-Body Reset Path” that’s right for you.

Learn more about my holistic approach and how we can work together.

Happy clients say:

“I found the Rapid Transformational Therapy® experience to be profound, effective and right-to-the-point when compared to other therapies I have used in the past.

I now feel balanced, and I can deal with stress in a more calm and relaxed way.”


“I have such increased energy, aliveness and joy resulting in opportunities opening up in my personal and professional life that weren’t there before!

Sabine is so authentic and genuinely caring, calm, confident, assuring and effective in her work.”


“I feel like a new woman and my friends and family can see it, too…the combination of nutrition and eating psychology has been priceless. Sabine’s encouragement and inspiration allowed me to stick to the changes and successfully reach my goals.

I feel that she has truly changed my life.”


Ready to take the first step towards becoming your best self?

Let’s start with a free 20-min consultation over Zoom to see if we’re a good match.